Kristie’s Hot Bikini Body Transformation After Losing 15kgs* In 3 Months

Three months is all it has taken for mum Kristie to lose 15kgs* by following The Healthy Mummy 28 Day Challenges and achieve the hot bikini body she had always hoped for.

Kristie-Brice-before-after-weight-loss

Kristie lives in Victoria with her husband, son and daughter.

Here is Kristie’s story

Morning sickness and weight loss

During both of my pregnancies I suffered from severe morning sickness which resulted in a loss of appetite and a huge decrease in body weight.

Once giving birth I regained all the weight I had lost along with an extra few kgs.

Discovering The Healthy Mummy

After the birth of my first child I was introduced to The Healthy Mummy by a friend however it wasn’t until after my second child was 15 months old, that I joined.

I had been sitting on the sidelines of The Healthy Mummy Lose Baby Weight Facebook support group reading about all these amazing women achieving fantastic results. While scrolling through one day I saw someone ask about breastfeeding and weight gain, which was something that I was struggling with. No one had ever told me that breastfeeding can cause weight gain.

On September 23rd 2016 I decided it was time to do something for myself. I made the decision to wean my 15 month old and join The Healthy Mummy 28 Day Weight Loss Challenges.

kristie-brice-rocking-bikini-after-weight-loss

Weight loss goals

I set my first goal which was to lose 15kgs by the New Year.

Within my first month of the 28 Day Challenge I lost 6kgs, which I used as motivation to keep myself on track.

kristie-brice-weight-loss

The photo (above) right is a mother who spent all her time making sure everyone else was taken care of and never allowed time to take care of herself. Finally one day I realised it was time to find me again.
Middle photo – I had lost around 10kgs* and I thought this booty pic was fabulous. I remember sending it to hubby and being so proud of myself.
Left photo – me minus 15kgs*, stronger, leaner and most importantly happier than I have been in a very long time.

I have gained so much self confidence and have gone from a TV lover to an outdoors adventurer.

Kristie-Brice-family-photo

How I stayed on track

There were days when it was hard and I wanted to give up but a quick chat with the Facebook support group ladies was all I needed to get straight back into a positive mindset.

Weight loss results

I’m proud to say that I have reached my first weight loss goal of losing 15kgs* by the New Year. I am now looking forward working towards my next goal of losing the final 5kgs.

Thanks to The Healthy Mummy I now have a healthy relationship with food and my body. Joining the 28 Day Weight Loss Challenges was the best decision I have made.

Make 2017 YOUR Year To Shine

 

See 5 Spectacular Butt and Thigh Transformations You Have To See.

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