Sneak Peek: 7 Recipes from our Booty & Belly Blasting June Challenge!

< a class=" primary-category" href

=” https://www.healthymummy.com/recipes/ “> Recipes As the temperature level drops and we head into winter, now is the perfect time to fire up your weight loss goals with the June Booty & Belly Blasting 28 Day Weight Loss Challenge! Get a sneak peek of a few of the delicious, healthy and

simple to make dishes that will be available as a part of the June Challenge

.

< img class=" aligncenter size-large wp-image-308401 "src="data: image/gif; base64, R0lGODdhAQABAPAAAP/// wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src =" https://cdn.healthymummy.com/wp-content/uploads/2020/05/16170800/2005_AS_Challenge_BellyBootyBlasting_Squares_V1-900×900.gif" alt="" width =" 900" height =" 900 "data-lazy-srcset= "https://cdn.healthymummy.com/wp-content/uploads/2020/05/16170800/2005_AS_Challenge_BellyBootyBlasting_Squares_V1-900×900.gif 900w, https://cdn.healthymummy.com/wp-content/uploads/2020/05/16170800/2005_AS_Challenge_BellyBootyBlasting_Squares_V1-150×150.gif 150w, https://cdn.healthymummy.com/wp-content/uploads/2020/05/16170800/2005_AS_Challenge_BellyBootyBlasting_Squares_V1-300×300.gif 300w

, https://cdn.healthymummy.com/wp-content/uploads/2020/05/16170800/2005_AS_Challenge_BellyBootyBlasting_Squares_V1-600×600.gif 600w” data-lazy-sizes=”

( max-width: 900px) 100vw, 900px” >

7 recipes from our June 28 Day WeightLoss Challenge 1. Spinach Feta Puffs( 320 calories)< img class=" aligncenter size-full wp-image-308527"src=” data: image/gif

; base64, R0lGODdhAQABAPAAAP/// wAAACwAAAAAAQABAEACAkQBADs=” data-lazy-src=” https://cdn.healthymummy.com/wp-content/uploads/2020/05/22151201/Spinach-Feta-Puffs.jpg” alt=”” width=” 657″ height=” 558″ data-lazy-srcset=” https://cdn.healthymummy.com/wp-content/uploads/2020/05/22151201/Spinach-Feta-Puffs.jpg 657w, https://cdn.healthymummy.com/wp-content/uploads/2020/05/22151201/Spinach-Feta-Puffs-300×255.jpg 300w, https://cdn.healthymummy.com/wp-content/uploads/2020/05/22151201/Spinach-Feta-Puffs-150×127.jpg 150w, https://cdn.healthymummy.com/wp-content/uploads/2020/05/22151201/Spinach-Feta-Puffs-600×510.jpg 600w” data-lazy-sizes=”( max-width: 657px) 100vw, 657px” >Asparagus and Chicken Mini Muffin QuichesAsparagus and Chicken Mini Muffin Quiches

< img src= "data: image/gif; base64, R0lGODdhAQABAPAAAP///

wAAACwAAAAAAQABAEACAkQBADs= “data-lazy-src =” https://cdn.healthymummy.com/wp-content/uploads/2020/05/25151047/Platinum_LifetimeAccess_8MiniPayments_Leaderboard.gif” > These crispy, healthy puffs with just 5 active ingredients make a delicious breakfast or light lunch. Make a big batch and shop in

the freezer so you have an

easy breakfast ready to go when needed. Get the Recipe Here 2. Korean Beef Noodles( 304 calories) Kimchi is a fermented cabbage condiment that can be found in many big supermarkets. It is fantastic to improve your gut health and aid beat tummy bloat. Attempt this recipe today in the 28 Day Weight Loss Challenge recipe center! 3. Asparagus and Chicken Mini Muffins Quiches( 203 calories) Asparagus and Chicken Mini Muffin Quiches< img class=" aligncenter

size-full wp-image-200876″ src=” https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche.jpg” alt=” Asparagus and Chicken Mini Muffin Quiches” width=” 960″ height =” 800″ srcset=” https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche.jpg 960w, https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche-300×250.jpg 300w, https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche-768×640.jpg 768w, https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche-150×125.jpg 150w, https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche-600×500.jpg 600w, https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche-610×508.jpg 610w “sizes=”( max-width: 960px )100vw, 960px” > These mini quiches are a fantastic savoury snack and extremely easy to use Mountain Bread. They’re a terrific high protein treat to keep you satisfied in between primary meals and reaching your weight loss objectives quicker. Customize them to your heart’s content( or to suit fussy eaters!) and consume leftover prepared meat or roast veggies that you have on hand. Get the Recipe Here 4. Mediterranean Chicken & Vegetable Pasta( 425 calories)< img class =” aligncenter size-full wp-image-294360″ src=” data: image/gif; base64, R0lGODdhAQABAPAAAP/// wAAACwAAAAAAQABAEACAkQBADs

=” data-lazy-src =” https://cdn.healthymummy.com/wp-content/uploads/2019/09/16161946/Slow-cooked-mediterranean-pasta.png” alt= “” width=” 645″ height =” 617″ data-lazy-srcset=” https://cdn.healthymummy.com/wp-content/uploads/2019/09/16161946/Slow-cooked-mediterranean-pasta.png 645w, https://cdn.healthymummy.com/wp-content/uploads/2019/09/16161946/Slow-cooked-mediterranean-pasta-300×287.png 300w, https://cdn.healthymummy.com/wp-content/uploads/2019/09/16161946/Slow-cooked-mediterranean-pasta-150×143.png 150w, https://cdn.healthymummy.com/wp-content/uploads/2019/09/16161946/Slow-cooked-mediterranean-pasta-600×574.png 600w, https://cdn.healthymummy.com/wp-content/uploads/2019/09/16161946/Slow-cooked-mediterranean-pasta-610×584.png 610w “data-lazy-sizes =”( max-width: 645px) 100vw, 645px” >

A scrumptious Mediterranean inspired chicken and vegetable pasta meal that’s jam-packed full of flavour and ideal for the cooler months. It’s simple to improve

your digestion health and in turn lower tummy bulge by just making some simple swaps with your cooking

Baked Coffee Cheesecake Just 138 CaloriesBaked Coffee Cheesecake Just 138 Calories

. Choosing wholemeal pasta rather of white will increase your fibre consumption and improve your food digestion. Attempt this recipe today in the 28 Day Weight Loss Challenge dish hub! 5. Salted Caramel Bliss Balls (75 calories each )< img class=" aligncenter size-full wp-image-306819" src=" information: image/gif; base64, R0lGODdhAQABAPAAAP/// wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src =" https://cdn.healthymummy.com/wp-content/uploads/2020/03/31152550/salted_caramel_blissballs.jpg" alt="" width

=” 899″ height=” 648 “data-lazy-srcset =” https://cdn.healthymummy.com/wp-content/uploads/2020/03/31152550/salted_caramel_blissballs.jpg 899w, https://cdn.healthymummy.com/wp-content/uploads/2020/03/31152550/salted_caramel_blissballs-300×216.jpg 300w, https://cdn.healthymummy.com/wp-content/uploads/2020/03/31152550/salted_caramel_blissballs-150×108.jpg 150w, https://cdn.healthymummy.com/wp-content/uploads/2020/03/31152550/salted_caramel_blissballs-600×432.jpg 600w” data-lazy-sizes=”( max-width: 899px) 100vw, 899px” > These scrumptious morsels of yumminess are great to have on hand when you are actually in the state of mind for something sweet, or if you desire a little dessert with your cup of herbal tea. They’re likewise incredibly simple to make with literally no prep time at all. Get the Recipe Here 6. Baked Coffee Cheesecake( 138 calories) Baked Coffee Cheesecake Just 138 Calories Baked Coffee Cheesecake Just 138 Calories There’s no need to miss out on your preferred desserts while you drop weight on the 28 Day Weight Loss Challenge. Making your own treats means you can delight in recipes like chocolate mousse or cheesecake that are delicious AND healthy. This cheesecake contains no added sugar and is simply 138 cals per slice! Get the Recipe Here! 7. Vegan BBQ Mushroom Burritos( 378 calories)< img class=" aligncenter size-full wp-image-308529" src=" https://cdn.healthymummy.com/wp-content/uploads/2020/05/22161943/Vegan_BBQ_Murshoom_Burriton1.jpeg" alt=""

width =” 650″ height=” 549 “srcset=” https://cdn.healthymummy.com/wp-content/uploads/2020/05/22161943/Vegan_BBQ_Murshoom_Burriton1.jpeg 650w, https://cdn.healthymummy.com/wp-content/uploads/2020/05/22161943/Vegan_BBQ_Murshoom_Burriton1-300×253.jpeg 300w, https://cdn.healthymummy.com/wp-content/uploads/2020/05/22161943/Vegan_BBQ_Murshoom_Burriton1-150×127.jpeg 150w, https://cdn.healthymummy.com/wp-content/uploads/2020/05/22161943/Vegan_BBQ_Murshoom_Burriton1-600×507.jpeg 600w” sizes =”( max-width: 650px )100vw, 650px” > With these tasty Vegan BBQ mushroom burritos you will increase your intake of fibre with the beans which will help beat the belly bloat you are attempting to blast.

Try this recipe today in the 28 Day Weight Loss Challenge dish hub!

Desire to kick-start your weight-loss and gain access to all these thousands and recipes more?

If you have an interest in starting your weight loss and wish to improve your energy– not to discuss– improve your total health and wellbeing– our< a href=" https://secure.healthymummy.com/28-day-weight-loss-challenge/" target= ” _ blank” rel= “noopener” >

28 Day Weight Loss Challengeis an incredible program to have a look at.

  • Our 28 Day Weight Loss Challenge consists of: 28 days of in the house workout regimens (no health club needed)– with video direction
  • Customisable and breastfeeding friendly meal plans (including a 7 day cleanse)
  • Time-efficient workouts for busy mums– under 30 mins
  • Challenge integrates Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to sophisticated fitness levels
  • Home to countless EASY-TO-MAKE recipes!

To find out more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE

.

rhianpetch_admin

written by: Rhian Petch Rhian is a busy mum of three from Sydney’s northern beaches.


readability=”8.1914191419142″ >

Korean Beef Noodles( 304 calories) Kimchi is a fermented cabbage dressing that can be found in most big grocery stores. Asparagus and Chicken Mini Muffins Quiches( 203 calories) Asparagus and Chicken Mini Muffin Quiches< img class=" aligncenter

size-full wp-image-200876″ src=” https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche.jpg” alt=” Asparagus and Chicken Mini Muffin Quiches” width=” 960″ height =” 800″ srcset=” https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche.jpg 960w, https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche-300×250.jpg 300w, https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche-768×640.jpg 768w, https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche-150×125.jpg 150w, https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche-600×500.jpg 600w, https://www.healthymummy.com/wp-content/uploads/2017/12/Mini-Quiche-610×508.jpg 610w “sizes=”( max-width: 960px )100vw, 960px” > These mini quiches are a great savoury terrific and super easy very simple using Mountain Bread. Baked Coffee Cheesecake( 138 calories) Baked Coffee Cheesecake Just 138 Calories Baked Coffee Cheesecake Just 138 Calories There’s no requirement to miss out on out on your favourite desserts while you lose weight on the 28 Day Weight Loss Challenge. Get the Recipe Here!< div class=" author-container"