Homeopathy is an alternative yet mainstream way to cure and treat different conditions effectively. We all know that the best way to shed weight is by regular exercise and a balanced diet, yet we have seen people exploring homeopathy and ayurveda remedies too. The question here is, Can Homeopathy Control Obesity?
Currently, there are no specific scientific studies or research that have taken place that can prove effectiveness of Homeopathy in case of weight loss. If one wants to try homeopathic treatments, one should consult a doctor first who can confirm that the treatment won’t be unsafe for you and can make you aware about its side-effects.
Obesity, Homeopathy and balanced diet
In the case of homeopathy curing obesity, there are very limited studies that have taken place. But somehow, it is believed that homeopathy along with nutritional intervention can be effective.
According to homeopathy practioners, it’s very proficient in managing obesity. Not only that homeopathy plays an important role in keeping weight off in the long run. Homoeopathic medicines are prescribed on the basis of physical, emotional, and genetic makeup of each individual which is exactly the constitutional approach inclusive of mind as well as body that works at the root-level of obesity and all other ailments.
We do agree that there is no miracle cure for obesity, and most weight loss solutions emphasize that diet, exercise and behavioral changes are equally important with weight loss medications. While on Homeopathic medication for weight loss, metabolism gets regulated and even boosted which helps in losing weight effectively.
Whatever you choose, natural weight loss or herbal weight loss, you will always be required to adhere to a strict, healthy diet alongwith exercise.
Side effects of Homeopathy for weight loss
Some argue that Homeopathic treatments cannot be regulated and the side effects may be unknown. Some of the side effects are mentioned as Interference in current medications, Allergic reaction, which may include rashes or Nausea. Some of the supplements can consist of toxics like arsenic and aconite and if not consumed with care and precautions they can be even be fatal.
It should be made sure that the medicines should be bought from only from experienced manufacturers and practitioners. If one witness some side effects, one should immediately stop consuming these and consult a doctor.
Although it is believed that homeopathic medication is a good option to help reduce weight. But there is no evidence to support their effectiveness. Instead, having a proper balanced diet and a regular exercise schedule is the best option to deal with obesity naturally.
We at IWB insist that the best way to lose weight is through proper diet and exercise. To lose weight naturally, one can reduce calorie intake per day or increase their physical activity. The ideal calorie intake for a woman should not be less than 1200 calories and for a man should not be less than 1500 calories per day. It can even be dangerous for health if one seeks to shed weight very quickly. If one wants to supplement balanced diet with homeopathic medication, one should first consult a doctor who can carefully conclude the basic reason for weight gain and treat the root cause of obesity.